TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 07, 2010

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 Friday
 time exercise program exercise type trainer level studio
 7:15-8:00 Aqua-Aerobics* Aqua Michelle All Pool
 7:15-7:45 Powerplate* Conditioning Gym Team  All Gym 2
 9:30-10:30 Body Balance* Holistic Damon All One
 9:45-10:45 Spinning* Cardiovascular Nicky B All Gym 1
 10:00-10:30 Powerplate Class* Conditioning Gym Team All Gym 2
 10:30-11:30 Zumba Cardiovascular Jade All One
 10:30-11:30 Step* Conditioning tbc All Two
 10:45-11:00 V Core Cardiovascular Gym Team All Gym 1
 11:30-12:30 Pilates* Conditioning Bogusia All One
 13:00-14:00 Body Pump* Conditioning Nicky All Two
 13:15-14:30 Iyengar Yoga* Holistic Joy  Beg One
 17:45-18:30 Group Cycle* Cardiovascular Georgie All Gym 1
 18:30-19:15 ABS and Back* Conditioning James All One
 18:30-19:30 Body Attack* Cardiovascular Georgina All Two
 18:30-19:00 Kettlebells Conditioning Gym Team All Gym 1
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