TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 07, 2010

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 Thursday
 time exercise program exercise type trainer level studio
 7:15-8:05 R.P.M.* Cardiovascular Nicky B. All Gym 1
 7:15-7:45 Powerplate* Conditioning Gym Team  All Gym 2
 9:00-9:30 Powerplate* Conditioning Gym Team All Gym 2
 9:45-10:30 Aqua-Aerobics* Aqua Michelle All Pool
 10:00-10:30 Group Cycle* Cardiovascular Carly All Gym 1
 10:00-11:00 Low Impact Aerobics* Cardiovascular BODY VIVE - Damon All One
 10:30-11:00 Kettlebells Conditioning Gym Team All Gym 1
 10:35-10:50 V Core* Cardiovascular Carly All Studio 1
 11:00-11:45 Power Circuit* Cardiovascular Michelle All Two
 18:15-19:00 Nike Training Club* Cardiovascular Wendy All Two
 18:30-19:15 Body Balance* Holistic Anna All One
 19:00-19:45 Aerobics* Cardiovascular Jade All Two
 19:00-19:45 Group Cycle* Cardiovascular Peter All Gym 1
 19:00-19:30 Powerplate Conditioning Gym Team All Gym 2
 19:15-20:15 Pilates* Conditioning Anna Beg One
 19:45-20:00 V Core Cardiovascular Gym Team All Gym 1
 19:50-20:35 Power Circuit* Cardiovascular Peter All Two
 20:30-21:30 Zumba* Cardiovascular Anna All One
 20:30-21:00 Kettlebells Conditioning Gym Team All Gym 1
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