TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 07, 2010

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 Wednesday
 time exercise program exercise type trainer level studio
 7:15-7:45 Powerplate* Conditioning Gym Team  All Gym 2
 9:00-9:15 V Core Cardiovascular Gym Team All Gym 1
 9:30-10:15 Body Balance* Holistic Renata All One
 10:15-11:15 Body Pump* Conditioning Sarah P. All Two
 10:30-11:00 Powerplate Class Conditioning Gym Team All Gym 2
 10:30-11:30 Dance !* Dance Clare All One
 11:15-12:00 Group Cycle* Cardiovascular Renata All Gym 1
 11:30-12:30 Pilates* Conditioning Sarah P. Beg One
 13:00-13:45 Total Body Conditioning* Conditioning Paul All One
 18:00-19:00 Zumba* Cardiovascular Liene All One
 18:00-18:30 Boot Camp Fast Class* Conditioning Gareth All Gym 1
 18:10-19:10 Body Pump* Conditioning Carly All Two
 19:00-20:00 Swimming Course (pay) Aqua Chantal All Pool
 19:15-20:00 Step* Cardiovascular Paul Int Two
 19:15-20:00 R.P.M.* Cardiovascular Carly All Gym 1
 19:15-20:15 PUNCH* Cardiovascular Tanya All One
 19:30-20:00 Powerplate Class Conditioning Gym Team All Gym 2
 20:00-20:45 Ab Attack* Conditioning Paul All Two
 20:15-20:45 ViPR Fast Class* Conditioning Gym Team All Two
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