| Tuesday |
|---|
| time | exercise program | exercise type | trainer | level | studio |
|---|
| 7:05-8:05 | Swiss Ball | Conditioning | Wendy | All | One |
| 7:15-7:45 | Powerplate Class | Conditioning | Gym Team | All | Gym 2 |
| 9:30-10:00 | Powerplate | Conditioning | Gym Team | All | Gym 2 |
| 10:00-10:45 | Group Cycle* | Cardiovascular | Lisa | All | Gym 1 |
| 10:00-10:45 | Body Attack* | Cardiovascular | Renata | All | Two |
| 10:00-11:00 | Low Impact Aerobics* | Cardiovascular | BODY VIVE - Damon | All | One |
| 10:45-11:00 | V Core* | Cardiovascular | Gym Team | All | Two |
| 11:00-11:45 | Aqua-Aerobics* | Aqua | Magda | All | Pool |
| 11:00-11:30 | Kettlebells | Conditioning | Gym Team | All | Gym 1 |
| 12:15-13:30 | Iyengar Yoga* | Holistic | Joy | 2 | One |
| 18:00-18:30 | Boot Camp Fast Class* | Conditioning | Gareth | All | Gym 1 |
| 18:15-19:15 | Ballet Workout* | Dance | Clare | Int | One |
| 18:30-19:15 | Group Cycle* | Cardiovascular | Phillip G | All | Gym 1 |
| 18:30-19:15 | Body Attack* | Cardiovascular | Renata | All | Two |
| 19:00-19:30 | Powerplate | Conditioning | Gym Team | All | Gym 2 |
| 19:00-20:00 | Running Club* | Cardiovascular | Gym Team | All | Outside |
| 19:15-20:15 | PILATES: TOTAL BODY SCULPT* | Cardiovascular | Elaine | Int | One |
| 19:15-20:00 | Aqua-Aerobics* | Aqua | Magda | All | Pool |
| 19:30-20:30 | Group Cycle* | Cardiovascular | Ciprian | All | Gym 1 |
| 19:30-20:30 | Body Pump* | Conditioning | Renata | All | Two |
| 20:00-20:30 | Kettlebells | Conditioning | Gym Team | All | Gym 1 |
| 20:15-21:30 | Yoga* | Holistic | Anne Marie | All | One |
| 20:30-21:00 | ViPR Fast Class | Conditioning | Gym Team | All | Two |
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