TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 07, 2010

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 Monday
 time exercise program exercise type trainer level studio
 7:15-8:00 Group Cycle* Cardiovascular Nicky B. All Gym 1
 7:15-7:45 Powerplate* Conditioning Gym Team  All Gym 2
 8:00-8:30 Kettlebells Conditioning Gym Team All Gym 1
 9:30-10:00 Powerplate Class* Conditioning Gym Team All Gym 2
 10:00-10:45 Group Cycle* Cardiovascular Renata All Gym 1
 10:00-10:45 Aqua-Aerobics* Aqua Damon All Pool
 10:15-11:15 Zumba* Cardiovascular Liene All Two
 10:45-11:00 V Core* Cardiovascular Gym Team All One
 11:30-12:00 ViPR Fast Class Conditioning Gym Team All Two
 13:00-14:00 Body Balance* Holistic Sarah P All One
 18:00-18:15 V Core Cardiovascular Gym Team All Gym 1
 18:00-18:30 Boot Camp Fast Class* Conditioning Gareth All Gym 1
 18:15-19:00 Skipping Cardiovascular Tanya All One
 18:15-19:00 Step* Conditioning Paul Beg Two
 18:45-19:30 Group Cycle* Cardiovascular Renata All Gym 1
 19:00-19:30 Powerplate* Conditioning Gym Team  All Gym 2
 19:00-20:00 Roxy Beach Body Workout* Conditioning Jack All Two
 19:05-20:00 Power Circuit* Cardiovascular Paul All One
 19:30-20:15 Aqua-Aerobics* Aqua Maggie All Pool
 19:45-20:30 Group Cycle* Cardiovascular Ciprian All Gym 1
 20:00-20:45 Total Body Conditioning* Conditioning Yvonne All One
 20:00-21:00 Body Pump* Conditioning Renata All Two
 20:00-20:30 Kettlebells Conditioning Gym Team All Gym 1
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