TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 03, 2010

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 Friday
 time exercise program exercise type trainer level studio
 7:15-8:00 Body Attack* Cardiovascular Kien All 1
 7:30-7:50 Powerplate* Conditioning Gym Team All Gym Floor
 8:00-8:20 Abs Blast Cardiovascular Fit Pro All Gym Floor
 12:15-12:45 V Cycle Cardiovascular Liam Beg Cycle
 12:15-13:00 Zumba* Cardiovascular Jane All 1
 12:15-13:00 Boxing Circuit Combat Nathan All Gym Floor
 12:15-13:15 Hatha Yoga* Holistic Janiki All Holistic
 12:30-12:50 Powerplate* Conditioning Gym Team All Gym Floor
 13:00-13:45 Group Cycle* Cardiovascular Rhona All Cycle
 13:00-14:00 Body Pump* Conditioning Alex All 1
 13:00-13:20 Skipping Cardiovascular Fit Pro All Gym Floor
 13:15-14:00 Body Balance* Holistic Holistic All Holistic
 13:45-14:05 Abs Blast Cardiovascular Fit Pro All Gym Floor
 17:30-17:50 Powerplate Conditioning Fit Pro All Gym Floor
 18:00-18:20 Stretch Conditioning Fit Pro All Gym Floor
 18:00-19:00 Body Pump* Conditioning Adrian All 1
 18:00-19:00 Yoga* Holistic Tracey All Holistic
 19:00-19:45 Dance Aerobics* Cardiovascular Adrian All 1
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