TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: August 31, 2010

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 Friday
 time exercise program exercise type trainer level studio
 6:50-7:35 V Cycle Cardiovascular Vik 2-3 Bike
 7:00-7:45 Roxy Beach Body Workout Conditioning Ricky 2-3 1
 7:35-7:50 V Core Cardiovascular Gym Team All Gym
 8:00-8:30 Be Flexible How To... Gym Team All Gym Floor
 10:00-11:00 Total Body Conditioning Conditioning Vik All 2
 11:00-11:30 Powerplate Conditioning Gym Team All Gym
 11:15-12:00 Aqua Aqua Vik 1 Pool
 11:15-12:00 Zumba Cardiovascular Kirsten All 2
 11:30-12:00 TRX Class Conditioning Gym Team All Gym Floor
 12:00-13:00 Hatha Yoga Holistic Julie All Holistic
 12:15-13:00 V Cycle Cardiovascular Jacqui 2-3 Bike
 13:00-14:00 Body Pump Conditioning Ricky All 1
 13:00-13:15 V Core Cardiovascular Gym Team All Gym
 17:00-17:30 Get Fit How To... Gym Team All Gym Floor
 17:30-18:00 Burn Fat How To... Gym Team All Gym Floor
 17:30-18:15 V Cycle Cardiovascular Jakki 2-3 Bike
 17:30-18:30 Body Balance Holistic Caroline All Holistic
 18:15-19:15 Body Pump Conditioning Helen All 1
 19:00-19:30 Powerplate How To... Gym Team All Gym Floor
 19:30-20:00 Powerplate Conditioning Gym Team All Gym
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