Exercise Type Key
Conditioning
Holistic
Cardiovascular
Dance
Aqua
Combat
Kids
Last Updated:
September 07, 2010
print timetable
»
Mon
»
Tue
Wed
»
Thu
»
Fri
»
Sat
»
Sun
»
Full Timetable
Wednesday
time
exercise program
exercise type
trainer
level
studio
7:00-7:45
V Cycle*
Cardiovascular
Ana P
All
V Cycle
7:00-7:45
Roxy Beach Body Workout
Conditioning
Keren
All
One
7:45-8:00
V Core
Cardiovascular
Geraint
All
Gym Floor
9:30-10:30
LBT
Conditioning
Geraint
All
One
9:30-11:00
Dynamic Yoga
Holistic
Claire
Int
Two
9:30-10:00
Powerplate
Conditioning
Keren
All
PP Area
10:00-10:30
Powerplate
Conditioning
Keren
All
PP Area
10:30-11:00
Powerplate
Conditioning
Keren
All
PP Area
10:30-11:15
Kids Swimming
Kids
Parent
All
Pool
10:30-11:15
Zumba
Cardiovascular
Margarete
All
One
11:15-12:15
Body Pump
Conditioning
Tatiana
All
One
11:30-12:30
Pilates
Conditioning
Kamren
All
Two
12:30-13:15
V Cycle*
Cardiovascular
Omei
All
V Cycle
12:30-13:30
Stretch and Tone
Cardiovascular
Tatiana
All
Two
12:30-13:15
Running Club
Cardiovascular
Dean
All
Outside
13:10-13:30
ViPR Fast Class
Conditioning
Geraint
All
Gym Floor
13:30-14:00
Stretch
Conditioning
Vinnie
All
Gym Floor
16:15-17:00
Kids Swimming
Kids
Parent
All
Pool
18:00-18:30
Powerplate
Conditioning
Fit Pro
All
PP Area
18:25-19:10
V Cycle*
Cardiovascular
Helena
All
V Cycle
18:30-19:00
Powerplate
Conditioning
Fit Pro
All
PP Area
18:30-19:45
Hatha Yoga
Holistic
Annetta
All
Two
18:30-19:15
Aqua Run
Aqua
Veronqiue
All
Pool
18:30-19:30
Roxy Beach Body Workout
Conditioning
Keren
All
One
19:00-19:30
Kettlebells
How To...
Gym Team
All
Gym Floor
19:15-20:00
V Cycle*
Cardiovascular
Ana P
All
V Cycle
19:30-20:30
Body Pump
Conditioning
Veronique
All
One
Back to Top
*Requires token