Exercise Type Key
Conditioning
Holistic
Cardiovascular
Dance
Aqua
Combat
Kids
Last Updated:
September 07, 2010
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Full Timetable
Tuesday
time
exercise program
exercise type
trainer
level
studio
7:00-7:45
Body Pump
Conditioning
Holly
All
One
7:00-7:30
How to...ViPR
How To...
Geraint
All
Gym Floor
9:30-11:00
Hatha Yoga
Holistic
Aki
Int
Two
10:00-10:30
Powerplate
Conditioning
Geraint
All
PP Area
10:30-11:00
Powerplate
Conditioning
Geraint
All
PP Area
10:30-11:30
Nike Training Club
Cardiovascular
Marc
All
One
10:30-11:15
V Cycle*
Cardiovascular
Omei
All
V Cycle
11:00-12:00
Hatha Yoga
Holistic
Aki
Beg
Two
11:30-12:00
V Core
Cardiovascular
Vinnie
All
Gym Floor
11:30-12:15
Aqua
Aqua
Tatiana
All
Pool
12:30-13:30
Pre/Post Natal
Holistic
Tatiana
All
One
12:30-13:15
PUNCH
Cardiovascular
Simone
All
One
16:00-16:45
Kids Swimming
Kids
Parent
All
Pool
16:00-17:00
MTV Moves
Dance
Rita
All
One - Kids
18:00-19:00
Iyengar Yoga
Holistic
Amparo
Beg
Two
18:15-19:15
Body Pump
Conditioning
Denver
All
One
18:30-19:20
R.P.M.*
Cardiovascular
Rebecca
All
V Cycle
19:00-20:00
Pilates
Conditioning
Kamran
All
Two
19:00-19:20
Powerplate
Conditioning
Rita
All
PP Area
19:15-20:15
Street Dance
Dance
Thalia
Int
One
19:20-19:40
Powerplate
Conditioning
Rita
All
PP Area
19:30-20:15
V Cycle*
Cardiovascular
Denver
All
V Cycle
19:40-20:00
Powerplate
Conditioning
Rita
All
PP Area
20:00-20:45
Aqua
Aqua
Elif
All
Pool
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*Requires token