TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 03, 2010

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 Friday
 time exercise program exercise type trainer level studio
 7:00-8:00 Group Cycle* Cardiovascular Cath All 3
 7:30-8:15 Nike Training Club* Cardiovascular Hannah All 1
 12:00-13:00 Hatha Yoga* Holistic Nikki All 3
 12:15-13:00 Body Pump* Conditioning Steve All 1
 12:30-13:00 ViPR Fast Class* Conditioning Gym Team All Gym Floor
 13:00-13:45 Circuit* Cardiovascular Steve All 1
 13:10-13:55 R.P.M.* Cardiovascular Hannah All 3
 17:30-18:30 Astanga Yoga* Holistic Caron All 1
 18:00-19:00 Spin & Abs* Cardiovascular Heather All 3
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