TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 03, 2010

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 Friday
 time exercise program exercise type trainer level studio
 7:00-8:00 Nike Training Club Cardiovascular Aaron All 1
 7:00-8:00 Hatha Yoga Holistic Lara All M&B
 7:30-8:00 Powerplate Conditioning Gym Team All PowerPlate
 9:00-10:00 Body Pump Conditioning Angela G All 1
 10:00-10:30 V Row Cardiovascular Gym Team All Gym
 10:00-11:00 Pilates Conditioning Angela L All 1
 10:30-11:15 Aqua-Aerobics Aqua Maggie All Pool
 10:40-11:00 How to...ViPR How To... Gym Team All Gym Floor
 11:25-12:25 Latino Dance Doni All 1
 12:00-13:30 Dynamic Yoga Holistic Shahla Int 1
 12:30-13:15 Total Body Conditioning Conditioning Cheryl All 1
 12:30-13:00 Powerplate Conditioning Gym Team All PowerPlate
 13:30-15:00 Satyanada Yoga Holistic Nicola B All M&B
 14:00-18:00 Childrens Swim* Aqua Swim School All Pool
 17:30-18:00 Powerplate Conditioning Gym Team All PowerPlate
 18:00-19:00 Military Fitness Cardiovascular Tom All 1
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