TIMETABLE

Exercise Type Key
Pastel Pink colour: Conditioning  Conditioning Pastel Orange colour: Holistic  Holistic Pastel Blue colour: Cardiovascular  Cardiovascular Pastel Cyan Blue colour: Dance  Dance Pastel Purple colour: Aqua  Aqua Pastel Green colour: Combat  Combat Pastel Yellow colour: Kids  Kids
Last Updated: September 03, 2010

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 Friday
 time exercise program exercise type trainer level studio
 6:45-7:30 PUNCH Cardiovascular Ben All 1
 7:00-7:20 Swiss Ball Conditioning Fitness Team All Gym Floor
 7:00-7:45 V Cycle Cardiovascular Karen All V Cycle
 9:30-9:45 How to...ViPR How To... Fitness Team All Gym Floor
 9:45-10:00 ViPR Fast Class Conditioning Fitness Team All Gym Floor
 9:45-10:30 V Cycle Cardiovascular Cheizze All Cycle
 9:45-10:45 Pilates Conditioning Rosangela Int 2
 9:45-10:45 Total Body Conditioning Conditioning Maggie All 1
 10:00-10:20 Powerplate Class* Conditioning Gym Team All Gym Floor
 10:30-10:50 Circuit Cardiovascular Fitness Team All Gym Floor
 10:45-11:45 Body Pump Conditioning Cheizze/Kerry All 1
 10:45-11:30 Aqua-Aerobics Aqua Maggie All Pool
 11:00-11:20 Powerplate Class* Conditioning Gym Team All Gym Floor
 11:15-12:30 Yoga Holistic Kate Int 2
 18:15-18:30 Body Pump Technique Conditioning Jeremy Beg 1
 18:30-19:30 Body Pump Conditioning Jeremy All 1
 18:30-18:50 Kettlebells How To... Gym Team All Gym Floor
 18:45-20:00 Power Yoga Holistic Luis All 2
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