Exercise Type Key
Conditioning
Holistic
Cardiovascular
Dance
Aqua
Combat
Kids
Last Updated:
September 08, 2010
print timetable
»
Mon
»
Tue
Wed
»
Thu
»
Fri
»
Sat
»
Sun
»
Full Timetable
Wednesday
time
exercise program
exercise type
trainer
level
studio
7:00-8:00
Circuit
Cardiovascular
Tony
All
One
7:15-8:00
V Cycle
Cardiovascular
Dan
All
Cycle
7:30-8:00
Powerplate Class
Conditioning
Gym Team
All
Gym Floor
12:15-13:15
Astanga Yoga
Holistic
Rachel
Int
Three
12:15-13:00
Kettlebells
Conditioning
Fitness Team
All
Gym
12:30-13:15
Body Attack
Cardiovascular
Nikki
All
Two
12:30-13:15
V Cycle
Cardiovascular
Sara
All
Cycle
12:30-13:15
Body Pump
Conditioning
Jen/Libby
All
One
12:45-13:00
Powerplate
How To...
Gym Team
All
Gym Floor
13:00-13:30
Powerplate Class
Conditioning
Gym Team
All
Gym Floor
13:15-14:00
PUNCH
Cardiovascular
Elija
All
Boxing
13:15-14:00
Circuit
Cardiovascular
Tony
All
One
13:20-14:00
Body Balance
Holistic
Vicki
All
Mind+Body
13:30-14:15
Zumba
Cardiovascular
Hannah
All
Two
18:00-18:40
LBT
Conditioning
Laura T
All
one
18:15-19:15
Pilates
Conditioning
Cath
All
Mind+Body
18:15-19:00
V Cycle
Cardiovascular
Dorian
All
Cycle
18:30-19:00
Kettlebells
Conditioning
gym team
All
gym floor
18:30-19:15
Body Attack
Cardiovascular
Julian
All
Two
18:45-19:30
Dance !
Dance
Adrian
All
One
19:15-20:00
Swim Club
Aqua
Leon
All
Pool side
19:20-20:20
Holistic Stretch
Holistic
Cath
All
Three
19:30-20:00
V Core
Cardiovascular
gym team
All
gym floor
19:35-20:35
Body Pump
Conditioning
Adrian
All
One
Back to Top
*Requires token