Exercise Type Key
Conditioning
Holistic
Cardiovascular
Dance
Aqua
Combat
Kids
Last Updated:
September 08, 2010
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Full Timetable
Tuesday
time
exercise program
exercise type
trainer
level
studio
7:00-8:00
Yoga Flow
Cardiovascular
Androula
All
Mind+Body
7:15-8:00
V Cycle
Cardiovascular
Lynnette
All
Cycle
7:15-8:15
Body Pump
Conditioning
Helen
All
One
7:30-8:00
Powerplate Class
Conditioning
Gym Team
All
Gym Floor
12:30-13:15
PUNCH
Cardiovascular
George
All
Boxing
12:30-12:45
Kettlebells
How To...
Gym Team
All
gym floor
12:30-13:15
Body Balance
Holistic
Damon
All
Three
12:30-13:15
Body Step
Cardiovascular
Nikki
All
One
12:30-13:15
Body Combat
Combat
Libby
All
Two
12:30-13:15
V Cycle
Cardiovascular
Mia
All
Cycle
12:45-13:15
Kettlebells
Conditioning
Gym Team
All
gym floor
13:15-13:45
V Core
Cardiovascular
Gym Team
All
gym floor
13:15-14:00
Kung Fu
Combat
Leon
All
Boxing
13:20-14:00
LBT
Conditioning
Damon
All
Two
13:20-14:00
Pilates
Conditioning
Lisa
Beg
Mind+Body
13:20-14:00
Body Pump
Conditioning
Nikki
All
One
13:20-14:00
V Cycle
Cardiovascular
Mia
All
Cycle
18:00-18:25
V Core
Cardiovascular
Adrian
All
Studio Two
18:15-19:15
V Cycle
Cardiovascular
Laura M
All
Cycle
18:15-19:15
Body Attack
Cardiovascular
Kirsten&Barry
All
One
18:30-19:15
Step
Cardiovascular
Adrian
All
One
19:00-19:30
V Core
Cardiovascular
Gym Team
All
Gym Floor
19:15-20:15
Body Pump
Conditioning
Kirsten
All
One
19:20-20:20
Kung Fu
Combat
Stanton
All
Two
19:30-21:00
Dynamic Hatha Yoga
Holistic
Margherita
Int
Mind+Body
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